The basics
What are mouthguards and splints?
A sports mouthguard is a soft, layered appliance that covers the upper teeth and gums. When a ball, elbow or the ground connects with your face, it spreads and softens the force so the teeth, lips and jaw take less of it.
A splint, often called a night guard, does a different job. It is a thinner, harder custom-made appliance, usually clear, that stops the top and bottom teeth grinding against each other while you sleep. Both are made to the shape of your mouth at our Anzac Avenue practice, which is why they fit well enough to actually be worn.








